Cómo meditar

This is my Spanish translation of the booklet «How to Meditate: A Beginner's Guide to Peace», a basic Vipassanā meditation guide for beginners by Yuttadhammo Bhikkhu, a monk of the Theravāda branch of Buddhism.

Version 2019.03.26

This booklet is in the mettā domain. Get the source files.

Brought to you by

sirgazil